Problem

Users lacked an accessible, on-demand tool to manage anxiety and break free from cycles of worry, leading to persistent stress.

Approach

Developed "Soita," an AI-powered chat companion. The app guides users through proven CBT techniques like the Worry Tree Method and APPLE Technique to categorize and manage worries effectively.

Outcome

Provided users with immediate, guided support for anxiety, helping them find peace of mind and build healthier mental habits.

Media